Showing posts with label salt. Show all posts
Showing posts with label salt. Show all posts

Tuesday, May 1, 2012

Helping Hamburger

Both the boys had water day today at school, so we decided something easy was in order for dinner.  That seems to be a recurring theme.  It’s also the theme that is missing from most dairy-free cook books, but we’ll return to that when we have a book deal.  We decided that it would be great if we could have helper for our hamburger, even if we can’t have the brand name one since it’s chock full of milk products.  

It’s not super healthy out of a box, but in this recipe, it’s not nearly as bad for you. Maybe not the healthiest, but it's quick, easy and the boys like how it tastes.  

Here’s what we did.

It looks better in person.  Hi, Gabriel!
Help!  My Hamburger is Tasteless and it Can’t Get Up!
Ingredients:
1 box Road’s End Organics Organic Dairy-Free Mac & Chreese (Cheddar Flavor)
1 lb lean ground turkey
2 Tbps margarine
1/4C non-dairy milk
1/2C Daiya “cheese”
Items to taste: onion, salt, pepper, garlic powder

Directions:
Cook Mac & Chreese (yes, that’s really the name) as directed.  While the noodles are boiling, cook your turkey in a skillet and add onion, salt, pepper and garlic to taste.  We went heavy on the spices, knowing that without these, it wouldn’t be very good, as the M&C on its own doesn’t have a lot of flavor.  After draining your noodles and but before adding your cheese sauce, add your margarine and Daiya to the drained noodles.  Add your sauce and mix until incorporated.  

There you have it, a helper for hamburger that passes the kid test.  We served it with wilted spinach.  Here’s that recipe:

Easy-Peasy Wilted Spinach
Ingredients:
1 package of pre-washed spinach
2Tbps olive oil
2 intact slices from a large, sweet onion (1015, yellow or white)
To taste: minced garlic, pepper, salt

Directions:  Add the olive oil, garlic and onion to your skillet and cook over medium heat until the onions begin to look translucent.  Add your spinach and cook uncovered until they “wilt,” or about 5-10 minutes.  Their color will be very deep and rich.  Serve. 

How easy is that?  Overall, this entire meal took about 15 minutes to prepare, and gave us all some comfort food at the end of the day that nobody turned their nose up at.  

Saturday, April 28, 2012

Namaste to You, a Pancake, too & Chili's is My New Favorite Restaurant

So, last night the family decided to go to Chili's for dinner, after picking up a few things at a nearby store.  Chili's has never been one of my more favorite restaurants, but our experience there last night changed my tune.

Chili's
Our new modus operandi when going out to eat has been to get to know the manager, or at the very least, to spend a few minutes talking with the waiter/waitress to make sure that they understand our family's food needs, because it generally rules out so many options on the menu.  So, we followed our new tradition, and were prepared to spend a good bit of time going over the menu with the waitress, when she pipes up and says, "give me just a minute, I may have a menu for that."

Well, naturally, my ears perked up, because that would just be so incredibly different from anywhere we've eaten yet.  Sure enough, after three or four minutes, here comes the waitress, new paper menu in hand, and says, "we've got a menu for everything back there."

Now, that's AMAZING, because while most other restaurants that I have been to are more than happy to talk to you about their menu and any substitutions or changes that you will need to make to eat there, this restaurant actually had a printed menu.

So, after reading through, I had the dry rub ribs with corn on the cob and mandarin oranges.  The boys each had grilled chicken broccoli, corn and we all ate chips and salsa.  Was it the food the best I've ever eaten?  No, but it was more than decent.  And with their paper menu in hand, Chili's is my new favorite restaurant.  Thanks, Chili's, I really do want my baby back... ribs.

My Moo Rating:






Namaste Pancakes
This morning, the family got up for the day and decided that pancakes were in order.  This was our first time having pancakes since the great milk meltdown of 2012 (or is it The Great Milk-pression?).  We had been shopping a few weeks back at Whole Foods in Bellaire and had bought a pancake mix from Namaste Foods (that link will take you directly to the product on their website), so we decided to use that.

2 eggs, some soy milk, oil and 2 cups of their mix later, and we had a batter to try.  Well, you never cook ANYTHING without tasting first, so I dipped a finger in and... whoa, that's not something I want to eat... yet.  So, we added 1 tsp of salt, 2 Tbsp powdered sugar and 1 tsp of vanilla extract, and voilĂ , we had a perfectly respectable pancake batter.  I added a little extra "milk" for good measure, to make sure that the batter was at the right consistency and we went to town.  Everyone seemed very happy with the mix overall, though it does have an odd (but not objectionable) "backend" taste to it due to some of the different flours that go into giving it the right texture.  But once you put on the syrup, all things are better.  We'll definitely eat it again, but will always use our modified recipe.

My Moo Rating:
on its own merits


with our changes

Thursday, April 26, 2012

Brownies for My Brownie

So when I look at the consumption of milk in my household there’s only one area that beats out our use of milk in baked goods.  That place would be direct consumption of liquid milk by my children.  They were constantly drinking the stuff; begging for it, in fact.  The total usage of liquid milk from our household was only rivaled by professional milk production factories.  My children drank so much milk, you’d have thought we were auditioning daily for a “got milk” commercial.

So it was with great sadness that the thought first crossed my mind that we would have to give up desserts that had milk in them (being that it was the second greatest usage of milk in our house).  To say that my family likes dessert is an understatement of absolutely epic proportions.  Obviously, the lack of viable “milky” desserts was something that was going to have to be rectified.  That’s why you’re seeing so many desserts on this blog.  After all, what do they say... life’s short, so eat dessert first?

So, with that out of the way... let’s make some brownies.


Brownies, hold the milk
I checked a book out of the library recently called the Allergy-free Cookbook.  Lots of haughty recipes and some that are right up my alley.  This one hit my alley square in the face and said, “let’s dance.”  So, obviously, I made it.

Other than being just a tiny bit too dry (which I can alleviate next time with some applesauce, which I think I’ll try), these brownies were absolutely delicious.  Not too crunchy, just undone enough to retain that fudgy quality that makes brownies so ridiculously amazing in the first place, but not so moist that you can’t get it off your teeth and have to have a professional cleaning after dessert is over.

So, here’s our modified recipe:

3/4c flour
1/4c milk-free cocoa powder
1 Tbsp vanilla extract
a good pinch of salt
10 oz bag of milk-free semi-sweet chocolate chips (we used Enjoy Life dairy free chocolate chips, they were awesome)
3/4c soft light brown sugar
2 Tbps water
1 tsp baking powder
2 large eggs (beaten)

a large whisk
medium-sized mixing bowl
a pan of your choice (we used a 9”x9”)

So you take the brown sugar, a scant cup (3.5 oz) of the chocolate chips, the vanilla extract and water and heat them over low heat, stirring occasionally, to create a lovely chocolate sauce.  This is going to provide the liquid base for your brownies.

While that is beginning, go ahead and sift your flour, cocoa powder, salt and baking powder together into a separate bowl.  After your sauce is created pour it over your dry ingredients and add the two eggs.  Mix until smooth.  Add in the remainder of the 10oz bag of chocolate chips to the batter and pour into your prepared baking pan.  Bake at 350° for 20 minutes or until your brownies leave just a slight chocolate mark on a toothpick in the center.


Let cool for 15 minutes and serve.  As a topping, you could make a quick and easy non-dairy whipped cream or go super simple and just add some powdered sugar.  


Long recipe short... these brownies are wonderful and if you like chocolate, this is a great way to go without the dairy.  


My Moo Rating: